How to convert FLV to MOV
To convert FLV to MOV, upload your FLV file, choose MOV as the output format and press Convert. The finished MOV file is ready to save to your phone or computer in seconds, free, with no watermark and no sign-up. Your file is deleted from our server about 30 minutes after the conversion.
This free online converter turns FLV videos into MOV files in your browser, with no software to install and no watermark. When the video and audio inside your FLV file can be placed in MOV as they are, the streams are copied without re-encoding, which is faster and keeps the original quality. Otherwise the video is re-encoded as H.264 video with AAC audio (QuickTime container).
Why convert FLV to MOV?
- Native to Apple devices and Final Cut Pro
- Holds high-quality codecs such as ProRes
- Reliable timecode and metadata handling
- Plays on: macOS, iOS, QuickTime Player, Final Cut Pro, Premiere Pro and VLC
What to expect from this conversion
- Expect a larger file than the FLV original, because MOV is a less efficient format for the same quality.
- Flash is discontinued, and FLV is rarely supported any more, so converting to a modern format keeps the video playable.
- FLV is a legacy format, so moving to MOV makes the video easier to play, edit and share on current devices.
- The first audio track is kept. Subtitle tracks, extra audio tracks and chapters are not included in the converted file.
FLV vs MOV
| Property | FLV | MOV |
|---|---|---|
| Full name | Flash Video | QuickTime File Format |
| Released | 2002, Macromedia / Adobe | 1991, Apple |
| Generation | Legacy | Modern |
| Typical file size | Small | Medium |
| Plays on | VLC, MPC-HC, ffplay and legacy RTMP tools; not supported by modern browsers | macOS, iOS, QuickTime Player, Final Cut Pro, Premiere Pro and VLC |
| Best for | older streaming servers and RTMP workflows; archival conversions | editing in Final Cut Pro or iMovie; archiving iPhone footage |
Steps to convert FLV to MOV
- Drop your FLV video file onto the converter, or click to choose it.
- Check that MOV is selected as the target and adjust the options if you want.
- Press Convert, then download your new MOV file when it finishes.
Tips for the best result
- Leave Fast mode on to keep the original quality whenever the streams can be copied.
- Pick a lower resolution if the file is for a phone or messaging app.
- Use Mute if you only need the picture.
Frequently asked questions
How do I convert FLV to MOV?
Upload your FLV file, make sure MOV is the selected target and press Convert. When the progress bar finishes, download the MOV file. No account or software is needed.
Is the FLV to MOV converter free?
Yes. It is free, with no watermark, no sign-up and no daily limit on how many files you convert. The site is supported by ads.
Will I lose quality when converting FLV to MOV?
Not necessarily. If the video and audio streams already fit inside MOV, they are copied without re-encoding, so quality stays identical. If the file has to be re-encoded, the High setting keeps almost all visible detail, while Small trades some detail for a smaller file.
Why is my MOV file larger than the FLV original?
Expect a larger file than the FLV original, because MOV is a less efficient format for the same quality. Choosing a lower quality or resolution reduces the size further.
Which devices can play MOV files?
MOV files play on macOS, iOS, QuickTime Player, Final Cut Pro, Premiere Pro and VLC.
How large a file can I upload?
You can upload videos up to 500 MB. Files are deleted from the server about 30 minutes after conversion.